Oscar is a Registered Massage Therapist (RMT) with a deep understanding of human health, wellness, and the impact of stress on physical and emotional well-being. Originally from Mexico and fluent in Spanish, his interest in the body’s healing processes, health, and disease led him to study Psychology and Medicine, eventually earning a Master’s in Medical Sciences. He also pursued specialized training in the management and treatment of joint pain and musculoskeletal injuries, allowing him to offer targeted therapies such as sports injury massage, trigger point release, and deep tissue massage.

With a passion for helping clients improve their quality of life, Oscar works closely with individuals dealing with tension headaches, sports-related injuries, chronic pain, and stress. His comprehensive approach combines his medical background with his expertise in massage therapy to tailor each treatment to meet the unique needs of his clients.

Outside of his professional life, Oscar is a devoted family man, happily married with a vibrant 5-year-old child. His love for life and commitment to personal growth continue to inspire his work as a Massage Therapist.

Oscar is a Registered Massage Therapist (RMT) with a deep understanding of human health, wellness... Read More

Paul Cramer is a Registered Massage Therapist, Functional Movement Therapist and Educator who brings over 20 years of training and experience working with clients of all ages. He is passionate about the relationship between health, fitness, and wellness and empowering clients.

He has developed and utilizes a modality called Functional Movement Massage(FMM) in his practice. This is a holistic approach that fuses massage therapy with improving functional movement, alignment, and posture awareness to treat and resolve both acute injuries as well as complex and chronic conditions. The focus is to address any obstacles that are preventing the body from moving freely and easily without pain.

Paul specializes in mobility and joint health issues with a particular interest in shoulder conditions that stems from his direct experience recovering from a torn rotator cuff and surgery. His goal is for clients to come away with a positive and lasting experience of their own movement ability. His favorite saying for clients is: When we move well ~ we feel well!

Through Functional Movement Massage, he’s had the privilege of helping countless individuals regain their vitality, find relief from chronic pain, and rediscover the joy of fluid, pain-free movement.

Paul Cramer is a Registered Massage Therapist, Functional Movement Therapist and Educator who bri... Read More

Raised in the mountains of British Columbia, Eric discovered a lifelong passion for movement through sports, adventure, and the outdoors. Now based in Edmonton, he helps clients build strength, move better, and enjoy active living through function-focused strengthening and conditioning, and therapeutic exercise.

His approach blends practical strength work, movement education, and a focus on longevity - helping clients move freely and with confidence in all areas of life. Eric believes fitness should be empowering, adaptable, and enjoyable, giving people the skills and mindset to stay active for years to come.

Outside the gym, you’ll find Eric mountain biking, skiing, or exploring new trails with his young family, always finding ways to keep movement fun and part of everyday life.

Raised in the mountains of British Columbia, Eric discovered a lifelong passion for movement thro... Read More

Miranda has been a Licensed Practical Nurse (LPN) for over a decade. She began her career in women’s health, specializing in postpartum care and the NICU, where her compassion and precision as a nurse truly shined.

Her journey into IV therapy started in the most personal way. When her daughter became ill, Miranda spent over 12 hours waiting in an ER - knowing she had the skills to help her child if only she had access to the right tools. That experience lit a fire: there had to be a better, faster way to give people what their bodies desperately need.

Over the years, Miranda also saw another hard truth - her colleagues burning out, constantly sick, and running on fumes. She knew the cycle all too well from her own experience, especially after surgery when she used IV therapy to speed her recovery, regain strength faster, and get back to living fully. It became clear to her that IV therapy wasn’t just about hydration or vitamins - it was about resilience, recovery, and restoring energy when life takes it out of you.

That “why” is what drives her practice today. Alongside her certifications as an Aesthetic and Maternity nurse, Miranda brings IV therapy forward as a cornerstone of Full Circle Aesthetics.

Whether it’s boosting immunity before cold and flu season, helping someone recover after burnout, or giving a post-surgery body the edge it needs to heal stronger, Miranda designs each infusion with intention. Her philosophy is simple: how you feel on the inside always shows on the outside. That’s why IV therapy is at the heart of her practice - it brings health and beauty full circle.

Miranda has been a Licensed Practical Nurse (LPN) for over a decade. She began her career in wome... Read More

Elenna Heroux is a dynamic and results-driven operations and wellness professional with over a decade of leadership experience in health, fitness, and human services. With a strong background in business operations, team development, and client experience, she has successfully managed and grown multiple fitness studios and wellness organizations across Canada and the U.S.

Elenna’s early career in disability services and post-secondary education support deeply informs her inclusive, people-centered approach. She brings a unique blend of operational knowledge and compassionate leadership to every role she takes on. Whether she’s overseeing daily operations, mentoring staff, or creating client-centered systems, Elenna is committed to fostering environments that are both efficient and empowering.

Currently based in Edmonton, she continues to blend her passions for health, wellness, and community impact in meaningful and measurable ways.

Elenna Heroux is a dynamic and results-driven operations and wellness professional with over a de... Read More

Kendall is a Certified Athletic Therapist who believes in a proactive approach to injury prevention, rather than a reactive one. With this approach Kendall will not only educate you on your current injuries, but also help you understand how these injuries are affecting your body as a whole.

After completing her Bachelor of Health and Physical Education degree, majoring in Athletic Therapy at Mount Royal University, Kendall has worked 4 years with the Canadian Junior Football League (CJFL), Football Alberta, various AAA level hockey teams, and is now working with the Edmonton Elks in both on-field and clinical settings.

Although most of Kendall’s career has been focused on working with athletes, she believes that everyone is an athlete in their everyday life. Whether your goals are to hit a personal record in the gym, or to walk your dog without pain, Kendall can help facilitate a rehabilitation plan personalized to these goals.

During your session with Kendall, you can expect a combination of biomechanical assessment, exercise prescription, and manual therapy techniques including trigger point release, joint mobilization, and cupping. Kendall’s goal for you after leaving a session is to help you gain a better understanding of your body and how it moves together.

Kendall is a Certified Athletic Therapist who believes in a proactive approach to injury preventi... Read More

Tracie is a Certified Athletic Therapist with a Post-Bachelor’s Certificate in Athletic Therapy from Mount Royal University. She also holds a Kinesiology degree from the University of Alberta and Red Deer College, where she spent three years playing college hockey. Her own experiences with sports injuries inspired her to pursue a career in athletic therapy, with the goal of helping others prevent and manage their own.

Since graduating, Tracie has worked with athletes across a variety of sports including hockey, soccer, rugby, basketball, volleyball, and football. However, she believes that everyone is an athlete in their own way. Whether your goal is to return to sport, spend more time gardening, or pick up your grandchild with ease, Tracie is passionate about helping you reach your functional goals.

In the clinic, Tracie focuses on injury prevention and rehabilitation using a personalized approach that includes education, manual therapy, and goal-specific exercise programs. She takes a whole-body perspective, addressing surrounding joints and contributing factors to help prevent re-injury and support long-term health.

Tracie is a Certified Athletic Therapist with a Post-Bachelor’s Certificate in Athletic Therapy f... Read More

Brett is a second generation Chiropractor, born, raised, and practicing in the Edmonton area. Being both a Chiropractic patient and doctor has given him a unique perspective on treating the human body.

Dr. Brett utilizes numerous Chiropractic Techniques ranging from classic adjustments, to low-force and instrument adjusting. This variety allows him to successfully treat and adapt his care to any person, of any age, of any body type; including expectant mothers; newborns, infants and children of all ages; the aging population; and those with acute and chronic conditions.

More than anything, Dr. Brett’s passion is showing people the power of prevention through lifestyle change, stopping disease before it starts.

Brett is a second generation Chiropractor, born, raised, and practicing in the Edmonton area. Bei... Read More

Eric is a Registered Psychologist, born in Edmonton, and practicing in the community for over 5 years. As a narrative therapist, Eric believes an important part of fostering growth, change, and acceptance surrounds how an individual defines themselves and defines their lives during difficult situations. He works to help clients deconstruct unhelpful narratives and build positive ones.

He has extensive experience working with a wide range of different people, cultures and population groups with a variety of psychological issues, such as anxiety, depression, trauma, and relationships. Eric believes a vital aspect of achieving healthy and helpful therapy is the therapeutic relationship. He seeks the client’s input and guidance in order to make psychological treatment most beneficial for them. In that way, therapy is a collaborative process in its creation, implementation, and maintenance.

Eric is a Registered Psychologist, born in Edmonton, and practicing in the community for over 5 y... Read More

Hello!

I am: Registered Provisional Psychologist, dog-mom, Canadian Armed Forces spouse and sibling (husband and brother in the infantry at PPCLI), avid chaser of dopamine through an active lifestyle (weightlifting, cycling, HIIT, dog-walking), and lifelong student in pursuit of evidence-based practices, trainings, and experiences to add to my skillset. I aim to practice what I preach and am equally committed to the health of my clients, as well as my own, and regularly engage in self-care, days off, balanced diet and exercise, quality time with loved ones, and have my own therapist, too!

I can provide: client-centered approach (i.e., treatments tailored to your specific needs and lived experiences); supportive and nonjudgmental environment; humour!; personal insight and in-depth understanding of the lives and industry-related experiences of CAF members, Veterans, First Responders, and their loved ones; treatment for issues related to anxiety, depression, stress, anger, coping skills, grief and loss, life transitions, men’s issues, relationships, self-esteem/confidence, self-harm, suicidality, trauma, post- traumatic stress injuries and disorders, and women’s issues.

I offer: individual counselling for adults, teenagers (12+), and couples; FREE initial phone consultations; Animal Assisted Therapy (my 5-year-old Great Dane, Ozzy, is available upon request for your appointment); Eye Movement and Desensitization Reprocessing Therapy (EMDR); Cognitive Behavioral Therapy (CBT); Acceptance and Commitment Therapy (ACT); Emotion Focused Therapy (EFT); Solution-Focused Brief Therapy (SFBT); Strength-based therapy, and Trauma Focused therapy.

What you can expect: warmth; unconditional support; a professional in your corner; emphasis on holistic and collaborative treatment within 4Points; communication; guidance; brainstorming and creativity; personal growth and development; accountability and empowerment in working toward your goals.

Hello! I am: Registered Provisional Psychologist, dog-mom, Canadian Armed Forces spouse and sibl... Read More

Dr. Laurel, originally named Luoluo Liu, is an expert in Traditional Chinese Medicine (TCM) with extensive training in both China and Canada. She is a board-licensed acupuncturist with the College and Association of Acupuncturists in Alberta (CAAA), a Registered Traditional TuiNa massage therapist with the Natural Health Practitioners of Canada (NHPC), and trained in herbal medicine.

Born and raised in China, Dr. Laurel is a second-generation TCM practitioner, inspired by her mother and aunt, both esteemed doctors of traditional Chinese medicine. Her mother, a respected physician at the Zhang Zhong Jin Chinese Medical Hospital, instilled in her a deep passion for this ancient healing art.

Since 2013, Dr. Laurel has been practicing in Canada, helping thousands of patients through acupuncture, herbal medicine, gua sha, tuina, and other traditional remedies. She takes a personalized, holistic approach, emphasizing the balance of body and mind and the preventive philosophy central to TCM.

Dr. Laurel’s mission is to promote the benefits of traditional Chinese medicine, helping individuals achieve better health and well-being through natural, time-tested methods.

Dr. Laurel, originally named Luoluo Liu, is an expert in Traditional Chinese Medicine (TCM) with ... Read More

I began my journey with Craniosacral therapy when my elderly dog showed me how profound the effects of this therapy are.  Sparking a transition in how I approached healthcare, I began my training through the Upledger Institute in 2015 and graduated my RMT from MH Vicars school of Massage in 2020.  Wanting to expand my practice to include my passion for animals, I completed my International Diploma of Animal Osteopathy from the London College of Animal Osteopathy in 2023.

I love unveiling the root cause of dysfunction in the body, promoting a greater sense of overall well being. 

My background began in Emergency Medical Services in 2007 where I spent 13 years in the Edmonton region as an Advanced Care Paramedic.

I began my journey with Craniosacral therapy when my elderly dog showed me how profound the effec... Read More

Caitlin brings a vibrant energy and a wealth of experience to 4 Points Health and Wellness. With over 15 years immersed in competitive dance and a lifelong dedication to active living, she understands the commitment it takes to reach peak performance.

As a Certified Personal Trainer through the National Academy of Sports Medicine (NASM), Caitlin’s programs consider your unique goals, skill level, and personal preferences. She also offers specialized training for dancers, incorporating technique, stretching, and strength training to enhance overall performance.

Whether you’re new to fitness or an experienced athlete, Caitlin is dedicated to providing the support, motivation, and guidance you need to succeed. Let her help you transform your fitness aspirations into reality!

Caitlin brings a vibrant energy and a wealth of experience to 4 Points Health and Wellness. With ... Read More

Matt graduated with a Masters in Physiotherapy from the University of Alberta in 2019 and joined the 4 Points team in 2022. Prior to completing his physiotherapy program, he graduated from MacEwan University with a Bachelors of Science degree while also playing with the varsity volleyball team for 5 years.

Matt prioritizes an active approach to rehab in conjunction with various manual therapy techniques and places a high emphasis on patient education and self management strategies. He is certified in Therapeutic Dry Needling (IMS), which can be a very effective tool to reduce muscle tightness, alleviate pain, and normalize neuromuscular function.

You can expect 1 on 1 care throughout the entirety of your session with Matt to ensure that all of your rehab needs and questions are properly addressed.

Outside of the clinic, you can find Matt running the river valley trails in the summer and shredding the mountain slopes in the winter.

Matt graduated with a Masters in Physiotherapy from the University of Alberta in 2019 and joined ... Read More

Vlada specializes in deep tissue work, trigger point and myofascial release with incorporation of Graston technique, as well as cupping. Being heavily involved in fitness herself, Vlada is able to tailor to athletes and patients looking to improve their performance with ease.

Vlada specializes in deep tissue work, trigger point and myofascial release with incorporation of... Read More

Naissa has been kicking around the gym since she was 15! Formal education in fitness and wellness started shortly after and has not stopped yet. While her training style and focus has changed over the years, the keen eye for biomechanics and posture has only grown stronger.

Naissa loves to work the problem with a combo of weird X ray vision, Stott pilates and TRX to help you earn a more resilient body - whether that was what you wanted or not. Your goals and interests live at the heart of her training programs, but she will always give you just a bit extra for homework.

Naissa has been kicking around the gym since she was 15! Formal education in fitness and wellness... Read More

Mirosh combines her background in fitness from NAIT with her training in massage therapy to help others move, feel, and live better. She’s passionate about guiding people toward healthier lifestyles, building strength, and providing hands-on care through massage. Fluent in Spanish, she values connecting with clients in the language they’re most comfortable with.

Her goal is simple: to support others in discovering their potential and achieving their best selves. “It’s never too late to reassemble and make it happen”.

Mirosh combines her background in fitness from NAIT with her training in massage therapy to help ... Read More

Jaiden grew up within a family of athletes where she both experienced and witnessed the importance of movement to an individual’s physical, mental, and overall wellbeing. This was the reason she chose to become a registered massage therapist, having graduated from Vicars School of Massage Therapy in 2025.

She has a deep interest in helping clients reach their fitness and wellness goals through personalized therapeutic massage, while also providing relaxation to clients that need it.

With a focus on maintaining or returning to meaningful movement, Jaiden’s goal is to help clients continue to do the activities that are important to them.

Jaiden grew up within a family of athletes where she both experienced and witnessed the importanc... Read More

Alyssa grew up in Edmonton, Alberta and was passionate about health from a young age. Following university, she worked in an intensive trauma treatment home with children.

Throughout these years she began to envision a new way to approach health through multiple modalities and founded 4 Points Health and Wellness in 2014. Experiencing her own obstacles and burnout along this journey, Alyssa now hopes to help others find the healthiest version of them self while succeeding in life.

Alyssa grew up in Edmonton, Alberta and was passionate about health from a young age. Following u... Read More

Dr. Slater is passionate about health and wellness. She pursued a career as a Chiropractor in hopes of inspiring others to be passionate not only about their health and wellness, but their body as a whole.

Dr. Slater is well versed in a variety of different chiropractic techniques, which allows her to provide personalized care for every patient that walks through her door. She prides herself on providing individualized, and comfortable care.

Dr. Slater is passionate about health and wellness. She pursued a career as a Chiropractor in hop... Read More

Casey graduated from the University of Alberta as a Registered Dietitian in 2020. She brings a compassionate, client-centered approach to nutrition care. Casey believes in meeting clients exactly where they are in their health journey and creating personalized nutrition strategies that address individual needs and goals.

Casey specializes in supporting clients through various life stages and health conditions, including diabetes management, high blood pressure, preconception and pregnancy nutrition, postpartum wellness, infant and child feeding, healthy aging, and more. Whether you’re navigating a new diagnosis, preparing for parenthood, or working toward improved health, she will provide practical guidance with genuine understanding and encouragement every step of the way.

Casey graduated from the University of Alberta as a Registered Dietitian in 2020. She brings a co... Read More

Cassidy recently graduated from the University of Alberta with an MSc in Physiotherapy. She is passionate about helping people in all situations find ways to keep moving. She also works in outpatient neurorehab and aims to use the principles of motor learning in all areas of practice.

Cassidy’s treatment’s incorporate education, targeted therapeutic exercise, and manual therapy all with the aim of working towards your specific goals. Cassidy was a competitive figure skater growing up until undergoing knee surgery. In her free time, she enjoys hiking, skiing, surfing, travelling, reading, pickleball, dancing and soccer.

Cassidy recently graduated from the University of Alberta with an MSc in Physiotherapy. She is pa... Read More

Valentine is a dedicated Registered Massage Therapist with a rich foundation in Rhythmic Gymnastics, where their fascination with the human body first began.

From early days as a gymnast to exploring anatomy in high school biology, Valentine’s passion for movement, function, and healing has only deepened over time.

Blending relaxation, deep tissue, and neuromuscular techniques, Valentine offers personalized treatments tailored to each client’s unique needs - bringing together skill, intuition, and a deep understanding of the body to promote lasting wellness and balance.

Valentine is a dedicated Registered Massage Therapist with a rich foundation in Rhythmic Gymnasti... Read More

Taurean is a personal trainer who will set the personal training standard from effective and proper application of warm-ups to powerful workouts.

Putting the ‘personal’ back into training is what Taurean strives to do, with an end goal, to empower people to have suffered from setbacks so they can achieve and maintain their own optimal wellness.

Taurean is a personal trainer who will set the personal training standard from effective and prop... Read More

Dr. Zou is a skilled Registered Acupuncturist with a strong foundation in Traditional Chinese Medicine (TCM). She offers a patient-centered approach, combining ancient healing techniques with modern methodologies to address a variety of health concerns.

Dr. Zou specializes in treating conditions such as headaches, facial pain, TMJ disorders, neck and shoulder pain, back pain, digestive issues, sleep disturbances, anxiety, and irregular menstruation. She uses acupuncture, electro-acupuncture, cupping, and ear-pressure therapy to create personalized treatment plans that align with each patient’s individual needs.

Her holistic approach focuses on restoring balance and addressing the underlying causes of discomfort, fostering long-term wellness. Dr. Zou integrates her expertise in TCM with evidence-based practices, ensuring patients receive comprehensive care and effective treatment throughout their healing process.

Book Your Appointment Today and Take the First Step Towards Better Health!

Dr. Zou is a skilled Registered Acupuncturist with a strong foundation in Traditional Chinese Med... Read More