Erica Attia is a registered provisional psychologist and completed her Master‘s in Counselling at Athabasca University. For the past 7 years she has facilitated programs and provided front line support to those that have experienced complex trauma. This experience has led her to understand the resilience within each of us and provided her with a deeper awareness of the physical, emotional, mental and social impacts on our overall wellness. Erica believes that mental health should be treated holistically and invites clients to explore the interconnection of their body and mind within therapy. In her approach she creates a brave space where clients can feel comfortable sharing their experiences, stories, fears, and hopes for change.

Erica tailors therapy to fit client’s specific needs by utilizing a variety of evidence-based in her practice. Theoretical orientations that she often draws upon include solution-focused brief therapy, narrative therapy, cognitive behaviour therapy, eye-movement and desensitization and reprocessing therapy (EMDR), and somatic therapy. She works with adults, youth, and children and a variety of concerns such as stress, anxiety, depression, grief, addiction, loss, and trauma.

Erica Attia is a registered provisional psychologist and completed her Master‘s in Counselling at... Read More

I started my Massage Therapy journey in 2017 after feeling as if I had plateaued in every field from retail to rehabilitation administration, to law enforcement.

Health is everything that we are if surrounded by an adequate environment and true healing is in how much we believe in our potential and our willingness to find out what it takes to make that reality. In addition to assessing and treating muscle conditions, I pay close attention to how the body responds to the treatment and to the ‘emotional’ cues that surface. Promoting awareness of how stress presents physically and helling clients listen to the cues their bodies communicate is a key part of my treatments. If clients choose, they can receive guided meditation, reiki healing, and goal oriented homecare guidance with any massage treatment. 

I am so excited to be at a new wellness center where space can be held and healing can be contagious! My new passion is to find more ways every day to continue to hold space and guide people towards their path to healing and creating better outcomes! 

I started my Massage Therapy journey in 2017 after feeling as if I had plateaued in every field f... Read More

Paul Cramer is a Registered Massage Therapist, Functional Movement Therapist and Educator who brings over 20 years of training and experience working with clients of all ages. He is passionate about the relationship between health, fitness, and wellness and empowering clients.

He has developed and utilizes a modality called Functional Movement Massage(FMM) in his practice. This is a holistic approach that fuses massage therapy with improving functional movement, alignment, and posture awareness to treat and resolve both acute injuries as well as complex and chronic conditions. The focus is to address any obstacles that are preventing the body from moving freely and easily without pain.

Paul specializes in mobility and joint health issues with a particular interest in shoulder conditions that stems from his direct experience recovering from a torn rotator cuff and surgery. His goal is for clients to come away with a positive and lasting experience of their own movement ability. His favorite saying for clients is: When we move well ~ we feel well!

Through Functional Movement Massage, he’s had the privilege of helping countless individuals regain their vitality, find relief from chronic pain, and rediscover the joy of fluid, pain-free movement.

Paul Cramer is a Registered Massage Therapist, Functional Movement Therapist and Educator who bri... Read More

Dr. Ashley was dedicated to becoming a chiropractor early on in life, as the profession helped her pursue excellence throughout an extensive athletic career. Having chiropractic treatment from a young age educated her on the importance of injury prevention and spinal health. Dr. Ashley’s practice includes the treatment of infants, children, prenatal, and postpartum care. Her compassion for helping others affords her a unique approach to personalized and comfortable hands-on treatment.

Dr. Ashley was dedicated to becoming a chiropractor early on in life, as the profession helped he... Read More

Victoria graduated from MacEwan University’s 2200 hour massage therapy program. Overtime, Victoria’s life has lead her to find passion in therapeutically and compassionately treating chronic pain, illness, and injury.

As someone who lived in chronic pain for years, with very little access to the proper tools for healing, she began to seek knowledge and tools from others. Doing so, has allowed her to understand the plight of living in chronic pain/dysfunction.

Through her journey, Victoria learned a lot about the nervous system and how the body can hold onto stress, emotional pain, and/or physical trauma. She has been able to recognize the way her body was compensating, guarding, or storing and this has allowed her to work well with clients to help them unravel their own compensation patterns and pain cycles.

Victoria has a multifaceted approach and intuitive touch that allows her to tailor the massage to the individuals needs and their nervous system.

Currently Victoria is certified in trauma-informed care, Hanna Somatic Exercise, and Cupping. She is always continuing to enhance her knowledge with the focus of Rehabilitation Exercise, Somatics, and Therapeutic Massage in order retraining the mind to reconnect to the body.

In her spare time, Victoria loves working on and rebuilding vehicles, hiking, camping, painting and dancing. She has a 3 year old husky shepherd named Sunna.

Victoria graduated from MacEwan University’s 2200 hour massage therapy program. Overtime, Victori... Read More

Kendall is a Certified Athletic Therapist who believes in a proactive approach to injury prevention, rather than a reactive one. With this approach Kendall will not only educate you on your current injuries, but also help you understand how these injuries are affecting your body as a whole.

After completing her Bachelor of Health and Physical Education degree, majoring in Athletic Therapy at Mount Royal University, Kendall has worked 4 years with the Canadian Junior Football League (CJFL), Football Alberta, and various AAA level hockey teams in both an on-field and clinical setting.

Although most of Kendall’s career has been focused on working with athletes, she believes that everyone is an athlete in their everyday life. Whether your goals are to hit a personal record in the gym, or to walk your dog without pain, Kendall can help facilitate a rehabilitation plan personalized to these goals.

During your session with Kendall, you can expect a combination of biomechanical assessment, exercise prescription, and manual therapy techniques including trigger point release, joint mobilization, and cupping. Kendall’s goal for you after leaving a session is to help you gain a better understanding of your body and how it moves together.

Kendall is a Certified Athletic Therapist who believes in a proactive approach to injury preventi... Read More

Dr. Klesko is a second generation Chiropractor, born, raised, and practicing in the Edmonton area. Being both a Chiropractic patient and doctor has given him a unique perspective on treating the human body. Dr. Brett utilizes numerous Chiropractic Techniques ranging from classic adjustments, to low-force and instrument adjusting. This variety allows him to successfully treat and adapt his care to any person, of any age, of any body type; including expectant mothers; newborns, infants and children of all ages; the aging population; and those with acute and chronic conditions. More than anything, Dr. Brett’s passion is showing people the power of prevention through lifestyle change, stopping disease before it starts.

Dr. Klesko is a second generation Chiropractor, born, raised, and practicing in the Edmonton area... Read More

Eric is a Registered Psychologist, born in Edmonton, and practicing in the community for over 5 years. As a narrative therapist, Eric believes an important part of fostering growth, change, and acceptance surrounds how an individual defines themselves and defines their lives during difficult situations. He works to help clients deconstruct unhelpful narratives and build positive ones.

He has extensive experience working with a wide range of different people, cultures and population groups with a variety of psychological issues, such as anxiety, depression, trauma, and relationships. Eric believes a vital aspect of achieving healthy and helpful therapy is the therapeutic relationship. He seeks the client’s input and guidance in order to make psychological treatment most beneficial for them. In that way, therapy is a collaborative process in its creation, implementation, and maintenance.

Eric is a Registered Psychologist, born in Edmonton, and practicing in the community for over 5 y... Read More

Hello!

I am: Registered Provisional Psychologist, dog-mom, Canadian Armed Forces spouse and sibling (husband and brother in the infantry at PPCLI), avid chaser of dopamine through an active lifestyle (weightlifting, cycling, HIIT, dog-walking), and lifelong student in pursuit of evidence-based practices, trainings, and experiences to add to my skillset. I aim to practice what I preach and am equally committed to the health of my clients, as well as my own, and regularly engage in self-care, days off, balanced diet and exercise, quality time with loved ones, and have my own therapist, too!

I can provide: client-centered approach (i.e., treatments tailored to your specific needs and lived experiences); supportive and nonjudgmental environment; humour!; personal insight and in-depth understanding of the lives and industry-related experiences of CAF members, Veterans, First Responders, and their loved ones; treatment for issues related to anxiety, depression, stress, anger, coping skills, grief and loss, life transitions, men’s issues, relationships, self-esteem/confidence, self-harm, suicidality, trauma, post- traumatic stress injuries and disorders, and women’s issues.

I offer: individual counselling for adults, teenagers (12+), and couples; FREE initial phone consultations; Animal Assisted Therapy (my 5-year-old Great Dane, Ozzy, is available upon request for your appointment); Eye Movement and Desensitization Reprocessing Therapy (EMDR); Cognitive Behavioral Therapy (CBT); Acceptance and Commitment Therapy (ACT); Emotion Focused Therapy (EFT); Solution-Focused Brief Therapy (SFBT); Strength-based therapy, and Trauma Focused therapy.

What you can expect: warmth; unconditional support; a professional in your corner; emphasis on holistic and collaborative treatment within 4Points; communication; guidance; brainstorming and creativity; personal growth and development; accountability and empowerment in working toward your goals.

Hello! I am: Registered Provisional Psychologist, dog-mom, Canadian Armed Forces spouse and sibl... Read More

Hello, I’m Laurel. My original Chinese name is Luoluo Liu, and I am your expert in traditional Chinese medicine. I have graduated from renowned universities, both in China and Canada, with a major in traditional Chinese medicine. My diverse expertise includes board-licensed acupuncture with the College and Association of Acupuncturists in Alberta (CAAA), Registered Traditional TuiNa massage therapy with Natural Health Practitioners of Canada (NHPC), and Herbalism. Born and raised in China, I am privileged to be the second generation of Traditional Chinese Medicine practitioners in my family. Inspired by my mother and aunt, both esteemed traditional Chinese medicine doctors, I learned from their wealth of experience. My mother, a respected doctor at the Zhang Zhong Jin Chinese Medical Hospital in China, instilled in me a deep passion for this ancient healing art. Their influence, combined with years of education, forms the foundation of my understanding of how traditional Chinese medicine significantly enhances people’s lives. I am particularly enthusiastic about the holistic benefits of traditional Chinese medicine and its harmonious relationship with nature. Since 2013, I have been practicing at an acupuncture clinic in Canada, where I’ve assisted thousands of patients using traditional acupuncture, herbal medicine, guasha, tuina, and various remedies. Patients from around the world seek my expertise to benefit from the ancient knowledge of traditional healing. Many have become friends over the years, trusting me with their health concerns. In return, they receive a personalized approach, professional diagnosis, and proven effective natural treatments. My primary mission is to advocate for the benefits of traditional medicine and help individuals achieve a better life free from chronic pain and other ailments through the ancient wisdom of the Chinese natural approach to the body and mind. Maintaining a perfect balance between body and mind, akin to day and night, sun and moon, male and female, is essential for good mental and physical health. As expressed in one of my favorite ancient Chinese medicine coursebooks written over 4000 years ago: “The sages of antiquity did not treat those who were already sick but those who were not sick. When a disease has already broken out and is only then treated, would that not be just as late as waiting for thirst before digging a well, or waiting to go into battle before casting weapons?”

Hello, I’m Laurel. My original Chinese name is Luoluo Liu, and I am your expert in traditional Ch... Read More

Matt graduated with a Masters in Physiotherapy from the University of Alberta in 2019 and joined the 4 Points team in 2022. Prior to completing his physiotherapy program, he graduated from MacEwan University with a Bachelors of Science degree while also playing with the varsity volleyball team for 5 years.

Matt prioritizes an active approach to rehab in conjunction with various manual therapy techniques and places a high emphasis on patient education and self management strategies. He is certified in Therapeutic Dry Needling (IMS), which can be a very effective tool to reduce muscle tightness, alleviate pain, and normalize neuromuscular function.

You can expect 1 on 1 care throughout the entirety of your session with Matt to ensure that all of your rehab needs and questions are properly addressed.

Outside of the clinic, you can find Matt running the river valley trails in the summer and shredding the mountain slopes in the winter.

Matt graduated with a Masters in Physiotherapy from the University of Alberta in 2019 and joined ... Read More

Sara always had an interest in nutrition and fitness, but didn’t always approach it in a healthy way. “Our relationship with food can be complex, and that combined with all the contradictory information on the internet, can make it hard to find something that works for you.” From over-restriction to bingeing, Sara has had her fair share of trials and tribulations when it comes to food, and as a result, is now passionate about helping you find a healthy balance too. We now know that food doesn’t only impact our weight, it also has an affect on our mood, risk of disease, physical performance, and even our genetics. “This is why what we choose to feed our bodies is so important - its the basis of everything we do, think, and feel.”

Sara always had an interest in nutrition and fitness, but didn’t always approach it in a healthy ... Read More

Vlada specializes in deep tissue work, trigger point and myofascial release with incorporation of Graston technique, as well as cupping. Being heavily involved in fitness herself, Vlada is able to tailor to athletes and patients looking to improve their performance with ease.

Vlada specializes in deep tissue work, trigger point and myofascial release with incorporation of... Read More

Naissa has been kicking around the gym since she was 15! Formal education in fitness and wellness started shortly after and has not stopped yet. While her training style and focus has changed over the years, the keen eye for biomechanics and posture has only grown stronger.

Naissa loves to work the problem with a combo of weird X ray vision, Stott pilates and TRX to help you earn a more resilient body - whether that was what you wanted or not. Your goals and interests live at the heart of her training programs, but she will always give you just a bit extra for homework.

Naissa has been kicking around the gym since she was 15! Formal education in fitness and wellness... Read More

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Mirosh’s thought of what she could achieve while staying physically active and made her decide to pursue her fitness career at NAIT.

Her goal is to help others see their potential and see them succeed, whether they want to find a new hobby, a healthy lifestyle, or a new beginning; “It’s never late to reassemble and make it happen”.

Mirosh’s thought of what she could achieve while staying physically active and made her decide to... Read More

Alyssa grew up in Edmonton, Alberta and was passionate about health from a young age. Following university, she worked in an intensive trauma treatment home with children.

Throughout these years she began to envision a new way to approach health through multiple modalities and founded 4 Points Health and Wellness in 2014. Experiencing her own obstacles and burnout along this journey, Alyssa now hopes to help others find the healthiest version of them self while succeeding in life.

Alyssa grew up in Edmonton, Alberta and was passionate about health from a young age. Following u... Read More

Spruce Grove native Tricia Shumate is a dedicated physiotherapist with a deep-rooted passion for movement and sports. With a dynamic background that spans over 20 years of competitive dance and a stint as a cheerleader for the Edmonton Elks, Tricia’s journey has been defined by a lifelong commitment to athletic excellence and rehabilitation.

Tricia’s academic journey began at the University of Alberta, where she completed her Bachelor of Kinesiology in 2018. Her pursuit of advanced knowledge and expertise led her to Bond University on the Gold Coast, Australia, where she earned her Doctor of Physiotherapy in 2020. This international education equipped her with a global perspective on rehabilitation techniques and patient care.

In her clinical practice, Tricia excels in providing personalized, one-on-one care, emphasizing an active and exercise-focused approach to rehabilitation. Her experience and training are complemented by her certification in biomedical dry needling (IMS), which enhances her ability to address complex musculoskeletal issues.

Tricia’s background in competitive sports and dance informs her holistic approach to physiotherapy, allowing her to connect with patients on both a physical and emotional level. Her enthusiasm for helping others recover and achieve their best potential shines through in every aspect of her practice.

Spruce Grove native Tricia Shumate is a dedicated physiotherapist with a deep-rooted passion for ... Read More

Dr. Slater is passionate about health and wellness. She pursued a career as a Chiropractor in hopes of inspiring others to be passionate not only about their health and wellness, but their body as a whole. Dr. Slater is well versed in a variety of different chiropractic techniques, which allows her to provide personalized care for every patient that walks through her door but her passion is treating jaw pain and TMJ dysfunction. She prides herself on providing individualized, and comfortable care.

Dr. Slater is passionate about health and wellness. She pursued a career as a Chiropractor in hop... Read More

Alyssia started her journey into health and wellness after exiting from the music diploma program at MacEwan University. The stress of performing was enough to want to turn to a more relaxing career, and from there she discovered the joy and satisfaction that being a massage therapist provided.

She graduated from MaKami College in 2017 with 3000 hours and has specified training in intra-oral for TMJ, laryngeal myofascial release for voice and swallowing disorders and myofascial cupping, using the tools she learnt from her training as a vocalist herself.

As a therapist, Alyssia has a passion for treating intuitively and believes strongly in working with the nervous system rather than against it. As a result, both the mind and body can have the ability to relax more effectively, releasing stored up trauma that often is held within the body. Having been diagnosed with multiple sclerosis herself, she empathizes more with the positive neurological effects massage therapy has on both her and her clients.

Alyssia has plans to expand her knowledge as a therapeutic practitioner to holistic nutrition, hoping to provide more care for clients dealing with autoimmune disorders. She also has an interest in craniosacral therapy, somatic therapy, reiki, and meditation, with belief in treating the mind, body, and soul as one.

Alyssia started her journey into health and wellness after exiting from the music diploma program... Read More

I am Corinne (Dawn) Webb, a licensed Acupuncturist registered with the College and Association of Acupuncturists of Alberta since 2020. At my practice, I am dedicated to providing holistic and personalized acupuncture treatments to support you on your journey to complete health and well-being.

I am passionate about total vitality and for several decades have practiced a lifestyle that focuses on creating harmony with physical, mental, and emotional health. I bring years of experience as a licensed Acupuncturist and wellness specialist. I am committed to delivering high-quality care to my clients. Being registered with the College ensures that I adhere to the highest professional standards. Through my mindful practices and holistic approach, I aim to support you on your journey to complete well-being.

Thank you for considering me for your acupuncture holistic health needs. I look forward to being a partner in your journey towards total wellness.

Feel free to reach out to discuss how acupuncture can contribute to your overall health and vitality!

I am Corinne (Dawn) Webb, a licensed Acupuncturist registered with the College and Association of... Read More

Taurean is a personal trainer who will set the personal training standard from effective and proper application of warm-ups to powerful workouts.

Putting the ‘personal’ back into training is what Taurean strives to do, with an end goal, to empower people to have suffered from setbacks so they can achieve and maintain their own optimal wellness.

Taurean is a personal trainer who will set the personal training standard from effective and prop... Read More